I'm here to shake up the hair industry and bring awareness to the health and wellness standards of hairstylists and salon owners. Burnout should not be the norm. Go, Go, Go until we fall apart should not be the norm. There is an unspoken mental and physical health crisis among hairstylists from pressure within the industry.
Over my 17 years in the hair industry, I have created a wellness tool kit of simple things you can do each day to protect your mind, body and energy, that fill your cup so you can be the best version of yourself and THRIVE each and every day.
Start with my full-bodied meditation for hair stylists, you will not regret taking 20mins for yourself.