A RETURN TO YOU

THE JOURNAL

Written word from my heart to yours.

12-01-2025

Twenty-twenty THRIVE beginnings.

We all know this deep within our bones. When we walk the path home to ourselves, we can foster the lives, relationships and communities we truly desire. The ones that nourish our souls deeply, honour our hearts and nurture our homes. The path of reme...

20-03-2019

The Tenderness of Time

Last month marked 4 years since I was completely undone. The day my feet landed back on Aussie soil after time abroad, knowing in my mind, feeling in my body and my heart that I would never be the same again. I remember the feeling being somewhat lik...

07-06-2018

SOUL JOURNEY

2 years ago today I had never felt so defeated, sad, lifeless & in so much pain. I had lost every spark of passion, joy & zest for life within my soul. 2 years ago today I flew back to Australia from London & arrived home to my wonderful family greet...

07-06-2018

TRUE STRENGTH

This picture was taken on one of my favourite days on Kauai. Emily and I set our alarm for 4.30am to throw on our clothes and hike 'The Sleeping Giant' at sunrise. We put on our hiking boots and started walking to the base of the mountain (which se...

31-05-2018

NEVER ALONE

After spending a lot of time on my own over the past 15 weeks travelling and moving to a new city on the other side of the world. I wanted to share these words for anyone who has ever felt lonely. I hope this helps you realise that it's a reflect...