A 60minute masterclass exploring the relationship to the internal and external seasons. Slowing down and life cycles as well as your timeline, and ways to honour your cycles and seasons of life. This is the perfect practice for you if you want to start tracking your cycle and become more aware of your strengths and vulnerabilities during each inner season. We explore your relationship to seasons, your relationship to your menstrual cycle and simple, effective ways to become more tapped into your body, therefore your life.