the Ultimate glow up when life transitions.

Energetically exfoliate your system, go within and gather insight not answers. Match your inner and outer worlds.

So, you want that post death cycle radiance, huh? 

Well, you don't need me to tell you how the life-death-life cycle, in-between void and inner limitations affect your self-worth, clarity and direction.

The road to self-worth isn't a direct route, and sometimes, it takes someone else to shine a light on our negative patterns. 

  • Feeling unworthy of receiving your dreams and desires
  • Constantly unsupported in one or more areas of life
  • Feeling invisible, so you retreat, isolate and hide
  • Often left feeling unheard, unseen and misunderstood 
  • Never prioritising yourself because you don't feel deserving
  • Feel like you settle and take the safe options in life and business
  • Have so much value to give and yet your self value wavers 
  • Mental loop like a boss and collapse into self-abuse and critical thinking
  • You do so much and it never feels enough, ever...
  • People pleasing and over giving to the detriment of yourself 
  • Drowning in a world of seeking external validation.
  • In constant need of stimulants and overwhelm takes the lead every time.
  • Negative Dialect, saying negative things and being critical about yourself. 
  • Focusing on your negatives and ignoring your achievements.
  • Thinking other people are better than you.
  • Comparison of other people's success and accomplishments


Yep, the journey of rebirth can be a lonely road. BUT…
If you're here, you're looking for a better way of doing things...a way to not burn it all to the ground with a wingwoman in your corner.

Afterglow is a high touch point space that transforms from one point to another. An inner alchemy that radiates the woman you are. That post death cycle that lights up a room. I will hold up a mirror to become the person you want to be on the other side. A mind, body, soul work and a holistic approach to your life transitions that is safe, supported and celebrated.

That post workout glow. The after meditation high. Post orgasm bliss. the ultimate breakup glow up.

You get my drift. Think of the Afterglow as a warm embrace after a long day, your honey in your sticky chai, your moth to a flame, the ground beneath your feet, the lighthouse when it gets dark. 

ways You Need an Inner Refurb of metamorphosis

  • Practicing self acceptance to build self esteem
  • Recognise and appreciate your positive qualities.
  • Challenging your critical inner voice and dialect diet
  • Set realistic goals and emphasise strengths
  • Build self value with self care practices
  • Acknowledge and validate your emotions. 
  • Define your self worth by internal factors rather than external validation
  • Seeking understanding and cultivating personal power. 
  • Self reflection as a tool for self-awareness.
  • Early and frequent experiences of success and celebration.
  • Cultivating a support system of intimacy and vulnerability
  • Learning to express and feel your emotions that lead to healthy choices.
  • Build up low self-worth and limited thinking
  • Curb self doubt and learn self trust.
  • Shift from analysis paralysis to deep knowing with your intuition and body.

Lifestyle, Wellbeing and Business Mentoring and a close proximity partnership as your ride or die of sustained support.


Ready for the Nourishment?

Allow me to walk alongside you as your ultimate wing-woman. your girl next door to cultivate nourishment and simplicity in every corner of your life. 

I am a high-performance coach with an artistry for emotional intelligence. The sweet spot of building the capacity for structure and the softening into flow. I support you in transforming your inner limitations so you can have what you desire.

I'm here to share everything you need to know about overcoming imposter syndrome, which requires building a strong sense of self-worth. Whether it be in emotional stability, your career, or relationships. No matter what shape your self worth takes, it is about unlocking the ability to love yourself. Which improves your overall wellbeing and your relationship with yourself, others and your business.

I’m Jessica Carey. An eco hairstylist, salon owner of 14 years and wellbeing mentor. I know firsthand what it's like to be questioning yourself, a constant state of not feeling enough, and how hard it can be to curb the negative self-talk after being in that state. I'll share with you what I did and have done to create a sustainable loving relationship inwardly so your external world can THRIVE.


Are you Ready for the ultimate GLOW up?

AFTERGLOW is a unique one-on-one mentoring that cultivates self-awareness, deepens inner connection and boosts self-confidence — a full bodied approach to building self-worth, intuition and feminine nourishment.

What is AFTERGLOW about?
  • Stress Management Therapy and Holistic Wellbeing Practices.
  • Self Reflection Systems to create lasting change and committment.
  • Practical Tools to Create a Thriving Life through consistency and action.
  • Practices to shift from ego metrics to core value systems.
  • A guide to creating healthy boundaries that invite more in, not push opportunities or people away.
  • Tips for recognising your weaker physical areas and building physical strength. The body has to come with you!
  • Ceremonial and Seasonal Practices and access to a community of women.
  • Rituals to assist in building a right relationship with yourself.
  • Touch the parts of yourself that are in the way of what you desire.

What You Can Expect during AFTERGLOW?

  • Increased energy and vitality
  • Better decision making and clarity
  • More inner confidence 
  • Enriched wellbeing and lifestyle.
  • Deeper self-worth from within
  • More radiance from the inside out
  • Feeling more instead of mental braining
  • Know how to implement simple daily practices
  • Mastering energetic health
  • Broader Emotional Intelligence
  • More Body Awareness 
  • MORE Ritual, Rest and Regulation
  • Clearer mental health and thinking
  • Tools to find balance in the day to day
  • Straight up feedback on where you get in your own way
I can not express enough how transformative my journey has been with Alchemy and Jessica’s holistic approach to self discovery and personal growth, creating a truly nourishing environment that fosters self-awareness. Jessica has a unique ability to guide individuals towards a deeper understanding of themselves. I have discovered new layers of my own potential and have gained profound self-awareness. 

Alchemy has provided me with tools to find balance and peace within. I have gained not only physical flexibility but also mental clarity.
I wholeheartedly recommend Jessica to anyone seeking a path to self-discovery and personal growth. 

Jessica’s dedication to creating a nourishing environment to help you reach your full potential is truly remarkable. Thank you, Jessica, for guiding me on this life-changing journey towards self-awareness and well-being 

Karen Gilchrist - Alchemy Founding Member 2023

Choose Your investment

AFTERGLOW LINGER
3-month Commitment

$1111monthly

Learn MoRE
  • 6 x Fortnightly on-on-one calls via Zoom
  • Voxer Thread Tues-Thurs
  • Access to Unshackled Immersion in ARISE Academy
  • Payment Plan Option

AFTERGLOW REBORN
Minimum 9-month Commitment 

 from$5000

Learn More
  • 20 x one-on-one calls via Zoom
  • Voxer Thread Tues - Thurs
  • Access to ALCHEMY Celestial Membership for the 9 months
  • Discount on In-Person Retreats & Online Offers
  • Payment Plan available.

Wondering if this is for you?

AFTERGLOW is for you if you are:
  • Feeling overwhelmed and unregulated often in business and relationships.
  • Struggle with self-worth, backing yourself and confidence.
  • Often feel unsupported and like you are doing it all on your own.
  • Know all the strategies but you still don't feel the freedom you desire.
  • Easily stressed and exhausted with so many spinning plates.
  • Feel alone or isolated on your path of understanding and loving who you are.
  • Prone to burning the candle at both ends and don't know how to slow down.
  • Loss of self-identity (or no idea) because it was built externally.
  • Running on empty and constantly wanting time off and away.
  • Feel disconnected from who you are and what you truly need. 
  • Mentally tired, emotionally overwhelmed, physically exhausted and energetically depleted.
  • Looking for a better work/life balance that includes time with women and friendships.
  • Feeling heavy and drained from managing and supporting your career, health and personal life.
  • Looking for a way to lighten your load and a new approach to recognise and support your needs.

My Alchemy Journey with Jessica beginning Jan 2023… The space Jessica has created online and in person has been nothing short of AMAZING..!
      The Knowledge provided in the Master Classes is so informative for Mind Body & Soul.

      The Meditation’s & Ceremony’s leave me feeling full of Love & Light..
       Highly recommend an Alchemy Journey with Jessica ♥?

       - Bek Burville - Alchemy Founding Member 2023

frequently asked questions

Where can I access my course?
Once purchased you will receive an email with instructions on how to set up a password and log in to my Arise Academy, where you will be able to access these courses and any other courses your purchase.
How long do I have access?
Once you make a purchase, you have unlimited access to that course. You can rewatch lessons or redo the course as many times as you like. You also have access to any updates made to that course.
Who will benefit from these courses?
Courses in Arise Academy are designed to help anyone who wants to break free from feeling trapped in their own life. The classes are for those who are feeling stuck or trapped and want to learn how to gain control of their life and thrive.
How much time do I need to complete the course?
All of the courses can be self-paced, where you can work through the lessons and content in your own time. However, some have a guided timeline to help you get the most out of the course. If a course is on a guided timeline, you will receive prompting emails to encourage you when to watch the next lesson.