written word

Musings and life lessons from my heart to yours.
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SOUL JOURNEY

2 years ago today I had never felt so defeated, sad, lifeless & in so much pain. I had lost every spark of passion, joy & zest for life within my soul. 2 years ago today I flew back to Australia from London & arrived home to my wonderful family greet...

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THE HUMAN GIFT

Today as I sat with the sun gently kissing my skin I had intense energies flowing through my body. 12 months this morning since my car accident & I walked away unharmed. I could feel the unresolved trauma coming up from the depths to heal. So I sat i...

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TRUE STRENGTH

This picture was taken on one of my favourite days on Kauai. Emily and I set our alarm for 4.30am to throw on our clothes and hike 'The Sleeping Giant' at sunrise. We put on our hiking boots and started walking to the base of the mountain (which se...

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LET THE LOVE IN

Excuse me while I kiss the sky. As I was cloud gazing today sweet mama gifted me with her love. Will you let the love in? She whispers as the wind played with my hair. Before I can receive I must make a heartfelt offering, I whispered, as I grounded ...

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EXPLORE YOUR BODY

It is so vital for your physical, emotional, mental & spiritual health that in each moment, you really feel how situations, circumstances, moments & people make you feel. Feeling deep into your body is a beautiful sensation that allows you to fully ...

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GLOW BABY GLOW

For a moment I thought about not posting this epic photo!   I'll be real.. when I first looked at it I instantly said to myself in my head.. 'well that's not the best photo Jessica you don't look very fit, your tummy doesn't look as flat/toned as usu...

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HEART CENTERED REVOLUTION 

2017 your magic has already left me in awe. Your creativity, clarity & vision feels aligned. 12 days ago I achieved a milestone, a leap of faith, a dream one might say. I AM a Doterra Silver Leader.. & it's taken me 12 days to process the emotions ...

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NEVER ALONE

After spending a lot of time on my own over the past 15 weeks travelling and moving to a new city on the other side of the world. I wanted to share these words for anyone who has ever felt lonely. I hope this helps you realise that it's a reflect...

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